This advanced triple-action bone health formula combines three synergistic nutrients that work together to optimise calcium metabolism, bone mineralisation, and cardiovascular safety in a way that neither calcium alone, nor calcium with D3 alone, can achieve. The combination of Calcium, Vitamin K2 (as MK-7), and Vitamin D3 represents the current scientific consensus on the most effective and complete approach to supporting skeletal health across all age groups.
Vitamin D3 dramatically enhances calcium absorption in the intestine — studies show D3 can increase calcium absorption by up to 40% compared to D3-deficient states. However, without Vitamin K2, absorbed calcium may not be directed efficiently to bones and teeth, and may instead deposit in arterial walls. This is where Vitamin K2 as Menaquinone-7 (MK-7) becomes critical: it activates osteocalcin (a bone protein) and matrix Gla protein (MGP), directing calcium to bone tissue while actively removing calcium from arterial walls — providing both skeletal and cardiovascular benefits simultaneously.
Together, these three nutrients form a complete bone and mineral metabolism system: D3 ensures calcium is absorbed, K2 ensures calcium is deposited in the right places, and calcium provides the structural mineral for bone density. This formula is particularly valuable for post-menopausal women, older adults, and individuals with limited sun exposure.
Himalayan Organics Calcium + K2 + D3 uses calcium carbonate from natural sources, Vitamin K2 as MK-7 (the most bioavailable K2 form), and cholecalciferol (D3). GMP-manufactured. Suitable for vegetarians.
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