Himalayan Organics Iron Bisglycinate 25mg with Vitamin C – 60 Tablets

Iron Bisglycinate is the most advanced and bioavailable form of supplemental iron available, formed by chelating elemental iron with the amino acid glycine. Unlike traditional iron salts such as ferrous sulphate, Iron Bisglycinate is absorbed through a dedicated amino acid transporter rather than the general iron absorption pathway, resulting in significantly higher bioavailability — up to 3-4 times greater than ferrous sulphate — with dramatically fewer gastrointestinal side effects such as nausea, constipation, and stomach upset.

Iron is an essential mineral serving multiple critical functions in the body. As a core component of haemoglobin and myoglobin, iron is fundamental to oxygen transport and storage in blood and muscle tissue. It also forms part of numerous enzymes involved in energy metabolism and cellular respiration. Iron deficiency is the most common nutritional deficiency worldwide, disproportionately affecting women of reproductive age, pregnant women, vegetarians, and athletes — all groups with elevated iron requirements.

This formulation pairs Iron Bisglycinate 25mg with Vitamin C (as ascorbic acid), which further enhances non-haem iron absorption by reducing ferric iron to the more absorbable ferrous form and protecting against inhibitory compounds in food. Together, they create a highly efficacious, gut-friendly iron supplement that can be taken without the meal timing restrictions required by traditional iron supplements.

Himalayan Organics Iron Bisglycinate with Vitamin C is GMP-manufactured, tested for elemental iron content, and free from common allergens. Suitable for vegetarians and vegans.