Himalayan Organics L-Theanine 200mg – 60 Capsules

L-Theanine is a unique amino acid found almost exclusively in green and black tea leaves (Camellia sinensis), responsible for the characteristic calm, focused alertness that distinguishes tea from other caffeinated beverages. Unlike caffeine, which stimulates the central nervous system, L-Theanine promotes relaxation without sedation by increasing alpha brain wave activity — the same relaxed-alert mental state associated with meditation, creative thinking, and flow states.

L-Theanine achieves its calming effects by influencing several neurotransmitter systems. It increases GABA levels, reduces excitatory glutamate activity, and modulates serotonin and dopamine pathways to promote a sense of calm and emotional equilibrium. When taken alongside caffeine, L-Theanine smooths the stimulant effect, reducing jitteriness and improving the quality of focus and attention — a combination that has become very popular in nootropic stacks and morning wellness routines.

Himalayan Organics L-Theanine 200mg provides a clinically studied dose in each vegetarian capsule, using high-purity L-Theanine that meets pharmaceutical quality standards. This supplement is ideal for individuals seeking natural support for stress management, sleep quality, mental focus, and general cognitive wellness. Suitable for daily use. Non-habit-forming and free from drowsiness at standard doses. GMP-manufactured with third-party purity verification. Suitable for vegetarians and vegans.